Swedish Relaxation Massage

Swedish massage is the most popular type of massage for relaxation. It  is designed to stimulate the parasympathetic nervous system  increase circulation and decrease tension. The process by which this is obtained, is to use massage therapy techniques that are not painful, but rather they are slow, deliberate and often involve the treatment of more superficial structures, using smooth, long kneading strokes.

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$50 | 30 Minutes
$90 | 60 Minutes
$130 | 90 Minutes
$155 | 120 Minutes

 

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It is also very beneficial for injury rehabilitation, and for other conditions such as  limited mobility, recovery from injuries, repetitive strain injury, postural problems  and many more. This type of massage is integrated with other massage techniques.

$90 | 60 Minutes
$130 | 90 Minutes
$155 | 120 Minutes

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Prenatal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

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$90 | 60 Minutes
$130 | 90 Minutes
$155 | 120 Minutes

Hot Stone Massage

Hot Stone Massage is a massage technique that involves the use of heated stones (smooth basalt river rocks) applied to specific points of the body. It is used for relaxation, injury rehabilitation or deep tissue massage.

$160 | 90 Minutes
$185 | 120 Minutes

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Cupping Massage

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction facilitates healing with blood flow. 

Cupping increases blood circulation to the area where the cups are placed. This can relieve muscle tension, which can improve overall blood flow and promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue

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Add On to Any Full Massage: $20

Targeted Massage Treatment

Our Targeted Massage is a quick, 20 minute massage - perfect for those with busy schedules but still want to incorporate massage therapy into their healthy lifestyles. This treatment is done over your clothes and requires no oils and no need to disrobe, targeting problem spots. The minimal time commitment is perfect for those with hectic schedules and guests who are always on the go! Targeted treatments involve shorter sessions but can significantly help to improve overall health and wellness.

$35 | 20 Minutes

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